When was the last time you looked back and took a minute to reflect on your journey? I had the opportunity to do just that last month while thinking about what to write for my chapter in an upcoming anthology […]
Courageous Enough to Launch!
I’m so excited to announce that I am an official co-author contributing my story to Dr. Cheryl Wood’s most recent anthology, Courageous Enough to Launch! This book features the stories of over 40 women from around the world who despite […]
The Glass Table: Self Reflect & Self Actualize
May 27, 2020 – May is National Mental Health Awareness month. In recognition of this, I had the opportunity to speak at a virtual roundtable with my fellow co-authors of the book My Whole Self Matters. We were asked to […]
My Whole Self Matters
Registration is open! Thank you for being with us! One day is not enough… So much to say- Meet us at the Round Table for 3 Amazing days with of Talks. The topics are what you e been asking for. […]
5 Tips For Keeping Your Resolutions
With all that 2020 brought us, it’s been extremely hard for most of us to keep this year’s promises to ourselves. I suggest going through them and seeing which ones are pandemic proof. If you have a habit of setting […]
Turning Dreams into Attainable Goals
I am a huge dreamer. I take that route because I know it is the only way to achieve great things. I believe that every successful idea starts from a sizable dream. I know that it may be improbable to […]
5 Ways to Set and Achieve Your Goals
We all have things we would like to accomplish in our lifetime. Often, these aspirations are dismissed as unrealistic or outside the realm of possibility. But you can do and accomplish anything you believe in. With the right attitude, you […]
My Past No Longer Dictates My Future
I have grown from past experiences. The hardships from years past have molded me into the strong, independent individual I am today. I am thankful for the necessary life lessons my past mistakes teach me. Mistakes are a part of […]